There is a funny saying, “You need self-discipline to develop discipline. Every person has a dream or a goal they wish to accomplish, but not everybody succeeds in their endeavors. For instance, if you are someone who wishes to get fit, you will need self-discipline to get where you want…

Success in contemporary definitions is about being able to be flexible, to learn fast, and to grow. Growth mindset, a term coined by psychologist Carol Dweck, is basically an attitude when one convinces oneself that abilities and intelligence can be developed through hard work and commitment, other than from what…

Our habits speak volumes about our mental and physical health. People should always be ready to learn and experiment with new things, and if there is a chance to turn your life around by learning new habits, you must do it. What is Wellbeing? Feeling good and happy is what…

Every company has its own set of priorities. While many are still trying to figure out which actions make a big difference and how can they can take it to the next level, they soon realize that it can be tough to achieve. But what truly sets a business apart…

Employees and their employers must work towards being healthier, it is actually good for themselves and their companies. Studies have shown that doing some exercise is really good for you, as being fit and healthy does not just make you look better. It helps your immune system, keeps a balanced…

Are you someone who does get time to meet your family or friends? Whenever there is a family gathering or a friend’s party, do you find yourself saying, “I’m occupied with work at the moment; I’ll catch you later?” If you are someone who has been too busy working and…