As an employer, do you know if your employees are motivated enough to work efficiently? Do you know what it takes to keep them motivated at work? If you are under the impression that your employees will just work efficiently without any motivation based on sheer luck, you are mistaken.…

Feeling discouraged can be really tough in life. When you’re discouraged, it’s like having a heavy weight in your heart that’s hard to shake off. Everything around you starts to feel affected as you think about times when you felt hopeless before. Life has its ups and downs, and there…

Have you ever experienced those days when you wake up and find yourself trapped in the hustle and bustle of your daily routines? You start questioning yourself and your commitments to work. It just seems impossible to find an escape and live your life a little for yourself. These are…

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Habit formation concerns how new behaviors become automatic through regular repetition. Perhaps knowledge of the science behind habits provides a way forward for motivation that is designed to make successful, positive changes to life that are sustainable. Successful habit building is based on an understanding of how habits work, the…

In a world where obstacles and challenges are bound to arise, staying motivated can often be a battle. Thankfully, one effective strategy for maintaining motivation and self-confidence is through the practice of affirmations. By integrating self-talk into our routine, we can reshape our mindset and strengthen our determination toward reaching…