As an employer, do you know if your employees are motivated enough to work efficiently? Do you know what it takes to keep them motivated at work? If you are under the impression that your employees will just work efficiently without any motivation based on sheer luck, you are mistaken.…

Staying motivated can sometimes feel like a mystery. One moment you’re brimming with enthusiasm and drive, and the next you’re struggling to start your day. The key often lies in uncovering and connecting with your underlying ‘purpose’—the motivation driving your actions and aspirations. Uncovering your purpose isn’t about reaching short-term…

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Habit formation concerns how new behaviors become automatic through regular repetition. Perhaps knowledge of the science behind habits provides a way forward for motivation that is designed to make successful, positive changes to life that are sustainable. Successful habit building is based on an understanding of how habits work, the…

People are under the impression that successful and confident people are always sure of what they need to do. People believe that they always make decisions quickly, never feel bad about their choices, and always know what to do. But is that really true? The truth is very different from…

We need a motivation factor to keep us going when we work towards a better future by achieving our goals. Whether our goal is to do better at school, get a job promotion, or get back in shape, motivation keeps us focused on our goal. There are times when staying…