Success in contemporary definitions is about being able to be flexible, to learn fast, and to grow. Growth mindset, a term coined by psychologist Carol Dweck, is basically an attitude when one convinces oneself that abilities and intelligence can be developed through hard work and commitment, other than from what…

It is said that getting enough sleep is like a magical secret that does not cost you anything. However, many adults struggle in getting the amount of sleep their body requires. People should know how to regain control and perform better by sleeping well. When someone is tired, they often…

Our habits speak volumes about our mental and physical health. People should always be ready to learn and experiment with new things, and if there is a chance to turn your life around by learning new habits, you must do it. What is Wellbeing? Feeling good and happy is what…

What makes someone successful is a feeling from within that drives one to do more in life. People who have worked to be successful business owners know how to do well in their work and use their inner power and gut feelings. Self-awareness is the key to everything, and this…

What if we tell you there are ways to turn your dreams into reality? Many of us often dream about what we want in life but fail at turning them into something real. Visualization Techniques are simple ways of creating images in your mind that help you in doing things…

Many people avoid participating in public speaking; it could be because of less confidence, maybe they get nervous as soon as they step on the stage, or they simply don’t like it. However, you can’t skip this part of your life if you are a business leader. If you want…