Do you often have people advising you on finding your passion? A survey suggested that only 13% of people in the states are passionate about their work. Whether it is your professional career or personal life, you will often find others telling you to follow your passion. However, your close…

Resilience is the capability to overcome stress, setbacks, and challenges with optimism and mental strength. It involves a balance of toughness, adaptability, and positivity. Building connections is crucial for resilience, along with coping mechanisms like problem-solving, managing emotions, and showing self-kindness. Engaging in practices such as gratitude, positive affirmations, and…

When you plan to start a new business, there are many chances that you will pick all the habits that will make you unhealthy. When you start your new business, most of your time will be spent on making spreadsheets or presentations and having a lot of meetings. While doing…

What if we tell you there are ways to turn your dreams into reality? Many of us often dream about what we want in life but fail at turning them into something real. Visualization Techniques are simple ways of creating images in your mind that help you in doing things…

Are you looking to create a lasting exercise routine for yourself? Making changes to your habits can be tough; what is even more challenging is maintaining those habits. Many people desire to develop a regular exercise routine in hopes of turning it into a practice. A survey stated that exercise…

In today’s fast-moving world, skills development is continuous to maintain relevance and growth. Whether for career-building or personal satisfaction, acquiring new skills opens up a host of opportunities. These extend your understanding of life. The challenge usually lies in identifying which skills you truly like and how to pursue them…