Success in contemporary definitions is about being able to be flexible, to learn fast, and to grow. Growth mindset, a term coined by psychologist Carol Dweck, is basically an attitude when one convinces oneself that abilities and intelligence can be developed through hard work and commitment, other than from what…

Employees and their employers must work towards being healthier, it is actually good for themselves and their companies. Studies have shown that doing some exercise is really good for you, as being fit and healthy does not just make you look better. It helps your immune system, keeps a balanced…

Life is a journey filled with shifts and transformations, each presenting its own challenges and possibilities. Whether it’s embarking on a career path, relocating to a new city, or adjusting to a different phase of life, the ability to maneuver through these transitions gracefully is essential for personal development and…

There are several times in our life when our mind comes up with creative and great ideas, and we work at them, making them a reality by working very hard at those goals and giving us our fair share of success. At the same time, many of us struggle to…

Many people avoid participating in public speaking; it could be because of less confidence, maybe they get nervous as soon as they step on the stage, or they simply don’t like it. However, you can’t skip this part of your life if you are a business leader. If you want…

Are you looking to create a lasting exercise routine for yourself? Making changes to your habits can be tough; what is even more challenging is maintaining those habits. Many people desire to develop a regular exercise routine in hopes of turning it into a practice. A survey stated that exercise…