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Today’s young generation needs to learn one thing from their previous generations the art of active communication, as the very idea of active communication isn’t something new; it actually values more than active listening. What you say, how you say it, and why you say it are all equally important.…

Are you looking to create a lasting exercise routine for yourself? Making changes to your habits can be tough; what is even more challenging is maintaining those habits. Many people desire to develop a regular exercise routine in hopes of turning it into a practice. A survey stated that exercise…

It is said that getting enough sleep is like a magical secret that does not cost you anything. However, many adults struggle in getting the amount of sleep their body requires. People should know how to regain control and perform better by sleeping well. When someone is tired, they often…

Many people avoid participating in public speaking; it could be because of less confidence, maybe they get nervous as soon as they step on the stage, or they simply don’t like it. However, you can’t skip this part of your life if you are a business leader. If you want…

Success in contemporary definitions is about being able to be flexible, to learn fast, and to grow. Growth mindset, a term coined by psychologist Carol Dweck, is basically an attitude when one convinces oneself that abilities and intelligence can be developed through hard work and commitment, other than from what…