When you plan to start a new business, there are many chances that you will pick all the habits that will make you unhealthy. When you start your new business, most of your time will be spent on making spreadsheets or presentations and having a lot of meetings. While doing…

Every company has to go through some rough patches. When they do, they sometimes have to convey bad news for various reasons. People often make mistakes telling the not-so-good news in a way that they end up offending the receiver or making them overly worried. Towards the end of every…

Employees and their employers must work towards being healthier, it is actually good for themselves and their companies. Studies have shown that doing some exercise is really good for you, as being fit and healthy does not just make you look better. It helps your immune system, keeps a balanced…

Self-awareness stands as a fundamental element in personal growth, shaping how we perceive ourselves and engage with the world. It entails recognizing and comprehending our emotions, thoughts, actions, and their effects on others. Cultivating self-awareness enables us to make informed choices, enhance our connections with others, and boost our overall…

Resilience is the capability to overcome stress, setbacks, and challenges with optimism and mental strength. It involves a balance of toughness, adaptability, and positivity. Building connections is crucial for resilience, along with coping mechanisms like problem-solving, managing emotions, and showing self-kindness. Engaging in practices such as gratitude, positive affirmations, and…

Communicating effectively with your team, family, and clients is very important, and it should take place in a way that is preferred individually. But what is the best way to determine which approach suits the best? It would be best if you started by identifying the patterns of their speech…