Success in contemporary definitions is about being able to be flexible, to learn fast, and to grow. Growth mindset, a term coined by psychologist Carol Dweck, is basically an attitude…

Resilience is the capability to overcome stress, setbacks, and challenges with optimism and mental strength. It involves a balance of toughness, adaptability, and positivity. Building connections is crucial for resilience,…

Self-awareness stands as a fundamental element in personal growth, shaping how we perceive ourselves and engage with the world. It entails recognizing and comprehending our emotions, thoughts, actions, and their…

When you plan to start a new business, there are many chances that you will pick all the habits that will make you unhealthy. When you start your new business,…

Are you someone who does get time to meet your family or friends? Whenever there is a family gathering or a friend’s party, do you find yourself saying, “I’m occupied…